Almond Roca Chickpea Muffins

So I’ve had quite the weekend….Thursday evening I had my second playoff game (I play in an old ladies ringette league) and we were playing the first place team. We’ve played this team two to three times previously and we generally lose by about ten goals. In some weird twist of fate we were tied 4-4 at the end of the 2nd period (we only play two periods in ringette). With 15 seconds left in overtime, I was racing down the ice towards the ring, circling around the net and I caught an edge and went shoulder first into the boards. As I was skating back to the bench I noticed a bone sticking out of the top of my shoulder that doesn’t usually do so. My first thought was dislocated shoulder. Luckily, my mom and my husband were watching the game and they quickly shuttled me to the emergency department. I made it into a room quickly….apparently the crying and hyperventilation speeds things up a little. Long story short, I have a Grade 4 AC (clavicle) dislocation. Which means I can no longer dress myself, brush my teeth properly or effectively wash my hair. So in other words I had a team of people help bake, photograph and blog about these unbelievable muffins (Big shout out to:  Sam, Steph, Karly, my husband and my mom). And in case you are wondering, we won in a shoot out (that makes the injury slightly more bearable).

Now let’s talk about these amazing muffins. Our Chickie Dough feature flavor this month was Almond Roca and I had a slight obsession with it, which is why I wanted to immortalize them in a muffin. These muffins are special for a few reasons: they are made with chickpeas, have a combo of oil, avocado and greek yogurt as the fat source and they taste totally indulgent and fudgy. I’ve tried making these with splenda and brown sugar and the version with brown sugar are a thousand times better, so I wouldn’t suggest subbing this ingredient out. And here we go.

IMG_1039

Ingredients:

1 can of chickpeas (drained and rinsed)
2 eggs
1/4 cup canola oil
1/4 cup plain greek yogurt
1/2 avocado
3/4 teaspoon almond extract
1/2 cup almond flour
1/2 cup whole wheat flour
1/2 cup brown sugar
2 teaspoons baking powder
1/3 cup cocoa powder
1/4 cup skor bits
Chopped almonds

IMG_0986

IMG_1009

IMG_1013

IMG_1023

IMG_1032

Instructions:

  • Preheat the oven to 325 degrees F. and prepare your muffin tin.
  • Add the first 6 ingredients into a blender or food processor and mix until smooth.
  • In a separate bowl, combine the next 5 ingredients.
  • Add the wet ingredients into the dry ingredients and mix well (I used my mixer for this step).
  • Add the skor bits and mix to combine.
  • Scoop batter evenly into muffin tin and top with chopped almonds (my almonds were pre-roasted).
  • Bake muffins for 35 minutes or until knife comes out clean.

Enjoy!

Makes 12 Muffins
Nutrition Facts (1 Muffin): 190 calories, 8 grams fat, 1 gram saturated fat, 0.1 gram trans fat, 32 mg cholesterol, 157 mg sodium, 26 grams carbs, 3 grams fibre, 10 grams sugar, 6 grams protein.

Birthday Month: Ampersand 27

Seven months ago I got married and at that moment I went from having three wonderful parents to having eight! Blended families are pretty much the norm these days, but I think my husband and I take this to a whole new level. I didn’t know it yet, but at that moment birthdays went from a weekend event to a month long celebration. All I can say is – I am not complaining!

Last night I celebrated my birthday for the third time this month at Ampersand 27. I tend to be the most adventurous family member when it comes to food, so I was pleasantly surprised when I was told to put together a charcuterie board for the table to start. I wanted to choose items that I knew everyone would enjoy and this is what we ended up with:

  • Prosciutto de Parma
  • Bison Smokies
  • Appenzeller
  • Pecorino
  • Pickled Asparagus Spears
  • Hummus
  • In House Bavarian Pretzel
  • Blueberry & Port Chutney
  • Maple Grainy Mustard

IMG_3938IMG_3940

I think it’s safe to say I chose well, because the food disappeared in about 2.5 minutes flat. My personal favorites were the appenzeller cheese (perfectly firm and creamy swiss style cow cheese), the bison smokies, and the pretzel with honey mustard (plus it was in the shape of an ampersand – how cute is that??). It was clear that the asparagus had been pickled using fennel, which is kind of unfortunate, as most of the table really dislikes the black licorice flavor it gives. But, overall a huge win.

The “Butcher’s Pride” feature was a meatloaf made with 90% bison and 10% beef, served with tricolor baby potatoes and kale. The “Captain’s Catch” feature was a seafoood green curry with scallops, shrimp, mussels and salmon over coconut rice. I instantly knew what I was going to order – I am a sucker for green curry! Between the five of us, we ordered two of the “Captain’s Catch”, two of the “Butcher’s Pride” and one Organic Free Range Chicken (Apple Hickory Smoke, Honey, Herbs, Little Gems and Vegetables).IMG_3941IMG_3944IMG_3943

Everything was delicious and we all left absolutely STUFFED. It was brought up that we were charged $1 per person for water, but when I saw this on the menu I was totally on board:

“Proudly Serving Q Water – In an effort to reduce our carbon footprint & support charity all are welcome to our unlimited filtered still or sparkling water at the cost of $1 per guest. Partial proceeds of Q Water sales will be donated to Mealshare. Thank You”
Mealshare is an organization that partners with restaurants to raise money for individuals in need. If you want to learn more about what Mealshare is all about check out their website: http://www.mealshare.ca/
I would definitely recommend Ampersand 27 as a place to meet friends for cocktails and charcuterie or to go for dinner on a special occasion. The service was amazing and the decor is absolutely beautiful. Check it out!